“Life Coach in Your Pocket 21 Days to Excellence” is a 42,000 word workbook. This book is a manual for being your own life coach; all you need to ad is a dash of courage. Each chapter ends off with pages to write down your experiences and answers to questions that came up during this day, as each chapter is presented as a day. This book has space to do the exercises of each chapter, however you may find you would like to use an additional journal to write your day-to-day observations into. Changing the way your life works is never an easy task, however you don’t have to do it alone. You can have your personal life coach available whenever you need it. Right there in your pocket.